day - 80....1 hour is not enough!!

I had some engagements last night so I dashed home after work and I HAD to be back out the door in 1 hr....so did the skips, and pretty much all the excercises a part from abs....and it took 1 hour....so I had to do the abs at 10 once I got back home....and then cook dinner and lunch....zzzzzzz....not really what I needed, but hey only 10 days left!!!

I got told off By patrick for skipping my evening carbs, so last night I had some.....

ok from now on 8 min abs every day.......